Yoga in French with Emilie
Approx $0.00 USD
Hatha yoga flow with a mix of nurturing and self-effort, breathing techniques, deep relaxation and short meditation.
WHEN: Sunday 11 October, Sunday 15 November, Sunday 6 December.
TIME: 9.30am to 11.30am at the Yandina School of Arts or in ZOOM for participants unable to make it to the venue.
LEVEL REQUIRED: All levels of yoga welcome, minimum level of French recommended "elementary+"
WHAT TO BRING: Please bring your own equipment due to COVID-19 safety procedures:
Ayoga mat + your favourite cushion, an eye mask and a blanket (to stay warm during the relaxation :)
PLEASE ENROL AT LEAST A FEW DAYS BEFORE THE SESSION as to ensure we have enough attendees for the class to go ahead (we need a minimum of 8 participants).
TO ORDER: Please select for EACH session either:
YES (AFSC MEMBER) or YES (NON-MEMBER) or NO and then click on 'Order'.
To prepare for the class, click HERE to look at some bilingual yoga vocabulary and HERE to look at yoga poses in French
Please contact Emilie for more info on the workshops