Yoga in French with Emilie
Approx $0.00 USD
Hatha yoga flow with a mix of nurturing and self-effort, breathing techniques, deep relaxation and short meditation.
WHEN: Sunday 20th October, Sunday 10th November and Sunday 8th December
TIME: 9.30am to 11.30am at the Yandina school of Arts in Yandina.
LEVEL REQUIRED: All levels of yoga welcome, minimum level of French recommended "elementary+"
WHAT TO BRING: a yoga mat if you have one + your favourite cushion and blanket (to stay warm during the relaxation :)
PLEASE ENROL BY 16TH OF OCTOBER FOR THE FIRST SESSION as to ensure we have enough attendees for the class to go ahead (we need a minimum of 8 participants).
TO ORDER: Please select for EACH session either:
YES (AFSC MEMBER) or YES (NON-MEMBER) or NO and then click on 'Order'.
To prepare for the class, click HERE to look at some bilingual yoga vocabulary and HERE to look at yoga poses in French
Please contact Emilie for more info on the workshops