YOGA WITH EMILIE



 Hatha yoga flow with a mix of nurturing and self-effort, breathing techniques, deep relaxation and short meditation.

WHEN:
 Sunday 20th October, Sunday 10th November and Sunday 8th December
TIME:
 9.30am to 11.30am at the Yandina school of Arts in Yandina.

LEVEL REQUIRED:
 All levels of yoga welcome, minimum level of French recommended "elementary+"

WHAT TO BRING: a yoga mat if you have one + your favourite cushion and blanket (to stay warm during the relaxation :)

BOOK HERE


PLEASE ENROL BY 5TH OF NOVEMBER FOR THE NEXT SESSION as to ensure we have enough attendees for the class to go ahead (we need a minimum of 8 participants).

To prepare for the class, click
 HERE to look at some bilingual yoga vocabulary and HERE to look at yoga poses in French

Please contact Emilie for more info on the workshops

 



Our Mission

The Alliance Française de la Sunshine Coast is a not-for-profit organisation dedicated to promoting French language, culture, literature and history on the Sunshine Coast of Australia and to encourage French-Australian cultural exchange and friendship.

The Alliance Française de la Sunshine Coast provides the opportunity for friends of French language and culture to come together in a very welcoming, non-political and non-religious environment.

Our Committee

The AFSC committee is composed of enthusiastic local Francophiles happy to bring their skills and experience to offer a range of services and events to the Sunshine Coast community.

We also encourage volunteers to join us in order to help out at events.

If you are interested in becoming involved with your Alliance, please contact us.

Un grand MERCI à tous nos Sponsors!




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